PCOSupport Community Forums  

Go Back   PCOSupport Community Forums > PCOSA Forums > Lifestyle - Diet and Exercise

Notices

Reply
 
Thread Tools Display Modes
Old 02-18-2014, 06:25 PM   #1
melainemile
Junior Member
 
Join Date: Nov 2009
Posts: 4
Default Help with diet and Exercise!?

CAn you please help me with a diet plan and an exercise plan? I feel like I am over weight and accorrding to some sites I am. I want to loose weight easily without spending money and no pills.

117 pounds
Female
5`0 foot

And how much should i loose to be a ideal weight?
______________________
valuepointdistribution.com

Last edited by melainemile; 02-27-2014 at 07:54 AM.
melainemile is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 02:00 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.