Entering Menopause

[MonG]

Hi there, not sure if this support group is very active any longer? Am not seeing any new posts.

Turned 50 a few months ago and Menopause reared its ugly head at the same time. Wondering how this might affect my PCOS?
I stopped taking BCP at the age of 45 at which time my hair started falling out, mainly on the sides. Now, however, it is also thinning out on top, despite taking 100mg Spironolactone per day. Am I not taking enough?

I could really use someone to talk to about what to expect, and if there's anything I can do to feel better besides the healthy diet and exercise which I am already doing.

Thanks for any input!!!